One of the fastest growing sports in the nation is Ultimate Frisbee, otherwise known as “Ultimate”. If you are not familiar with “Ultimate” it is very similar to soccer except with a Frisbee. It is very aggressive and demanding on the body.
One of the best teams in the nation is Northwest High School. They have been dominating the tournaments and championship series for the last three years. Northwest High School has been the State Champs last three years strait, they have been Western National Champions two times, and are the 2008 Club National Champions!
So why are we so excited about this at Excellence Health and Fitness? Well, thier team captain, Casey MacPhee, trains at this facility with Byron Dondoyano, C.S.C.S.. Training three to four times a week with power lifting and sports performance, Casey MacPhee has takes his earned strength and speed on to the field. This training keeps his a step quicker than everyone else and confident in his skills. You always know when Casey is in the gym, he is achieving power cleans with remarkable weight, throwing medicine balls with perfect form, and always introduces the gym to the newest and coolest music.
Byron Dondoyano has helped so many people find their sports potential. Whether you are interested assisting you children achieve their sports capabilities, are an athlete yourself, or want to increase your strength and speed in a hobbie, Byron Dondoyano is the perfect personal trainer for you. The number of successful athletes he has worked with says it all!