Unquestionably, Quentin West is one of Seattle’s top Personal Trainers. He as been the industry for 9 years and has helped change the lives of hundreds of people. His unique and creative routines are designed to create exactly what you need in order to streamline your path to success.

I have witnessed Quentin help women loose pounds an reshape their bodies, men build true strength and size, and assist people with post-surgery rehabilitation while achieving a thorough workout for the entire body.
Check out Quentin West’s interview:
In his own words:
“My name is Quentin West, and I am the owner of Real Results Fitness. I have been a very successful trainer here in Seattle for over 7 years. I offer a personal “1 on 1” trainer/client relationship in a private training facility, as well as in-home training. I specialize in weight-loss, core strengthening, muscle gain, and nutritional education. I believe the key to physical fitness is focus, self discipline, and setting realistic goals. My goal is to provide a fun and comfortable training environment for my clients to achieve their fitness goals, while increasing their energy level, self confidence, and quality of life!”
All workouts are built around you schedule. Quentin is also starting a high reps/high intensity aerobics class in March, space is still available: excellencefitness@live.com
Quentin’s success shines! When you meet him you know you are with the right guy!
Here are some quotes from Quentin’s Clients:
“I’ve had the pleasure of training with Quentin whose creative core workouts have been tailored to my specific needs allowing me amazing results! I’ve never had the same workout twice and i leave the gym energized, refreshed and ready to take on the week!” -Erin
“I train at Excellence Health and Fitness with Quentin (Q) and could not be happier. He is professional, organized and highly motivating.” -Ricki
“Quentin is an excellent trainer that pushes you hard and makes sure you get results. ” -Earnest