The Ultimate team of trainers is back to put on the 2009 Outdoor Conditioning Series. Our conditioning classes are unique with multiple veteran trainers to train, motivate, and assist you throughout the entire course. Quentin West, Awan Johnson, and Elias Roberts are together to design the most thouroughly thought out classes in the area.
Our Classes consist of:
- High Reps Resistance Training
- Speed and Agility
- Plyometrics
- Functional Training
- Kettlebells
- Core Conditioning
- One and a Half Hours of Intensity
-Boot Camp Style Training
- and More
Burn more calories during the most fun and energetic class in Seattle. Don’t miss out on this elite team, and the knowledge that comes with it.
Call or email us for more information:
excellencefitness@live.com
866.959.8457