Rachel Murray is an exciting and highly motivational individual. Her dedication, determination, and focus overflows to her clientele. She knows fitness, lives healthy, and it shows. Her latest success was seen at the Emerald Cup Championships, finishing 2nd in the “Figure Tall Class”.
Read about Rachel’s life and experiences:
MY PAST:
I started lifting weights for the first time while homeschooling in 7th grade with my mom. She signed us both up for the Women’s Fitness club in San Antonio, TX, and we did circuit training with weight machines for ‘Phys Ed’.
After moving to WA before starting high school, I found I really admired my dad’s triathlon training disciplines and started running. However, it wasn’t until half way through college in my junior year (2005-2006) that I realized I was NOT happy with the extra 15-20 pounds I had gained since high school, and I aspired to know more about fitness as a lifestyle. I trained with friends who were personal trainers and started cleaning up my diet. I loved that I could train my body to not only look better, but BE better! I was hooked. After graduation, I knew this was what I wanted to do so I got certified as a personal trainer, and continued learning and pushing myself while teaching others. I’ve been driven to learn more and inspire others to that same passion ever since!
MY PRESENT:
By combining habits of resistance training, cardio, stretching and eating ‘clean’, I have dropped my body fat about 10% since Junior year of college and I’m in the best shape of my life!
I’m passionate about eating right to achieve and maintain my fitness goals, to provide my body with the nutrients it needs for energy, a healthy immune system, and a life of good health. What you put in your body (what, how much, how often) will make or break your fitness goals. It’s really the key.
I spend my free time marketing myself for iFit, as well as my agencies for acting and fitness/commercial modeling, and on my thousands of hobbies:
::Anything outside, running, soccer, swimming, camping, horseback riding, boating, singing, acting, dancing, modeling, traveling, rock climbing, crossfit, photography, hiking, learning anything new (most recently surfing!), and the list goes on!::
And finally, but most importantly:
I thank God for the talent and opportunity as well as drive and motivation He has blessed me with and most importantly you and “I can do anything through Him who gives me strength.” -Phil. 4:13
Physique Contest History:
October 2009: Washington Ironman-3rd Place Figure tall class
March 2010: Vancouver Naturals (Washington)-1st Place Figure tall class
April 2010: Emerald Cup Championships-2nd Place Figure tall class
2010 Accomplishments:
-1st and 2nd place wins at two National Qualifying Physique competitions and now qualified to compete at Nationals this Fall.
-Signed sponsorship contract with Max Muscle, Sports Nutrition, Bellevue, WA. 
-Signed contracts with three new agencies (TCM, Wilhelmina, and Team Inc.) with national/international representation.
-Booked two national ads with Quizno’s (commercial), and Target (print), as well as continued work with Reebok for catalog and web use.
-Published interview and full page spread in World Physique magazine due out this Summer.
-Continued education credits completed for NASM recertification.
-Business expansion to include iFit Virtual Training and now service clients internationally via the Internet.
To Contact Rachel:
excellencefitness@live.com
425.443.7570

