Every individual requires some kind of massage. Over time the body tightens up from exercise, injury, poor nutrition, stress, even a sedentary lifestyle. This can cause the tissues in the body to stick to each other and cause a decrease of fluid flow through out the body. Hypertonic tissues can also cause deviation in the the skeletal posture disrupting the nervous system and increasing the change of injury in joint articulations.
Excellence is proud to have massage therapist Gary Nixon and Kile Davis on our team. They Specializes in:
- SOMA
- Sports Massage
- Hot Stone Therapy
- Postural Improvement
To make an appointment email us at excellencefitness@live.com or call us at 206.290.0953.