Healthy Recipes
Articles
- Are Your Headaches Affected by Your Nutrition?
- B Vitamins Help Reduce Pain
- Beneficial Rules to Shop By
- Garbage In Garbage Out (Part 1)
- Life Style Suggestions
- Sugar Control Diet
- 3 Secrets You Need To Know To Lose Weight
- Water: Vital For Joint Health (Part 2)
- 5 Reasons Why Alcohol Will Slow Muscle Gain
- Antioxidants and Essential Fatty Acids (Part 3)
- MSM and Joint Health (Part 4)
- Nutrition and its Affect on Joint Strength
- Glucosamine and Chondroitan (Part 5)
- Enzymes for Pain and Healing (part 6)
- Vital Dietary Changes (Part 7)
About Author: elias
Posts by elias
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Membership
Posted on October 17, 2011 | No CommentsExcellence is primarily a training and wellness facility. We offer a low capacity, elite membership that includes all aspect of our business. We assist individuals is structural alignment, nutritional balance,... -
Massage
Posted on August 12, 2010 | No CommentsEvery individual requires some kind of massage. Over time the body tightens up from exercise, injury, poor nutrition, stress, even a sedentary lifestyle. This can cause the tissues in the... -
Nutrition
Posted on August 10, 2010 | No CommentsProper nutrition is absolutely necessary for optimal health. Here at Excellence Health and Fitness we know that nutrition is more than just what you eat, and that the quality of... -
Sports Performance
Posted on August 10, 2010 | No CommentsExcellence Health and Fitness is proud to have Byron Dondoyano on its team. Byron is Seattle’s most elite sports trainer. He has coached some of the best athletes in pro... -
Personal Training
Posted on August 10, 2010 | No CommentsExcellence Health and Fitness has brought the greatest minds in Seattle’s fitness industry together into one place. Our team is highly educated and passionate about living healthy and all of... -
Power of Purification
Posted on August 6, 2010 | No CommentsEvery day we are barraged with chemicals in every facet of our life. They are in the air we breathe, the water we drink, and in the food we eat.... -
Build Your Muscle Mass at Any Age
Posted on August 5, 2010 | No CommentsRegardless of how old you are, these techniques can help you get toned If you think 20 to 30 minutes of cardio a few days a week is all you... -
Jesse Jones and Mister Steamy at Excellence
Posted on August 4, 2010 | No CommentsOnce again Jesse Jones brought King 5 over to Excellence for another product review. This time they brought the cover model for the 2011 Firefighter calendar. It is always fun... -
Stevia+Coke+FDA= Approval Fees
Posted on August 3, 2010 | No CommentsDear Friends, It will be interesting to see how the FDA’s tune about stevia changes once Coca-Cola has plunked down the hefty chunk of change required for “approval” of the... -
Weight Loss Guaranteed!
Posted on August 3, 2010 | No CommentsTake control of you health with the Control-It Program brought to you by Excellence Health and Fitness. Nutritional Therapist Elias Roberts in now offering a convenient, afford weight management program ...