Healthy Recipes
Articles
- Are Your Headaches Affected by Your Nutrition?
- B Vitamins Help Reduce Pain
- Beneficial Rules to Shop By
- Garbage In Garbage Out (Part 1)
- Life Style Suggestions
- Sugar Control Diet
- 3 Secrets You Need To Know To Lose Weight
- Water: Vital For Joint Health (Part 2)
- 5 Reasons Why Alcohol Will Slow Muscle Gain
- Antioxidants and Essential Fatty Acids (Part 3)
- MSM and Joint Health (Part 4)
- Nutrition and its Affect on Joint Strength
- Glucosamine and Chondroitan (Part 5)
- Enzymes for Pain and Healing (part 6)
- Vital Dietary Changes (Part 7)
Uncategorized Archive
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Seattle Rock and Roll
Posted on January 29, 2010 | No CommentsIf you have ever been to Western Washington then you know the weather is always unpredictable and there is no such thing as flat terrain. But the weather was great... -
Power of Purification Shake Recipes
Posted on December 30, 2009 | No CommentsOriginal SP Complete Recipe ½ cup of your favorite frozen fruit (examples berries, bananas, peaches, apples or cherries) 1 to 2 cups of water 1 tablespoon flax oil or coconut... -
Nutrition: The Natural Way to Improve the Body’s Chemistry
Posted on November 23, 2009 | No CommentsWhy do doctors prescribe drugs? Why do we take them? The answer is to change the body’s chemistry in order to correct a symptom. The appropriateness of drug therapy for... -
Nutritional Therapy Differs from Drug Therapy
Posted on November 23, 2009 | No CommentsNutrients are effective in treating illness because many of the symptoms people suffer with are the result of nutrient deficiency. People try to use them like drugs—addressing specific symptoms. Patients... -
Acupuncture
Posted on November 23, 2009 | No Comments -
Outdoor Conditioning Class is Back!!!
Posted on April 28, 2009 | No CommentsThe Ultimate team of trainers is back to put on the 2009 Outdoor Conditioning Series. Our conditioning classes are unique with multiple veteran trainers to train, motivate, and assist you... -
Histoplex AB
Posted on April 23, 2009 | No CommentsWhy you may need HistoPlex-AB®: From mid-spring and the onset of tree pollens, to late spring’s onset of weed pollens, followed by summer’s superfluous grass pollens, and a nearly year... -
Nutritional Therapy Association Conference
Posted on March 29, 2009 | No CommentsOur trainer and Nutritional Therapist Elias Roberts attended the Nutritional Therapy Association (NTA) 2nd Annual Conference last weekend and spent time with the leading minds in holistic nutrition and medicine. ... -
Featured Trainer – Quentin West A.C.E.
Posted on March 12, 2009 | No CommentsUnquestionably, Quentin West is one of Seattle’s top Personal Trainers. He as been the industry for 9 years and has helped change the lives of hundreds of people. His unique... -
Casey MacPhee is Ultimate!
Posted on March 11, 2009 | No CommentsOne of the fastest growing sports in the nation is Ultimate Frisbee, otherwise known as “Ultimate”. If you are not familiar with “Ultimate” it is very similar to soccer except...