I am able to offer a wide variety of Training for those seeking assistance with goals related to fitness. I have specialized in Sports Specific Training for several years, in addition to working closely with weight loss clients. I have to say that the beautiful process of watching a person meet their goals, evolving with a sense of confidence, independence and a radiance that can only come from self accomplishment, this the reason that I enjoy so much, and have done so well in this Profession. I am proud parent and enjoy assisting her school as chaperon to various class trips into the community. I am active in the PTA, and I am also a professional musician, singer, and composer.

 

Certifications

ISSA Certified Personal Trainer
CPR & AED Certified
Active, Isolated Stretching
Sport Specific Strength & Conditioning
Experience with Group Instruction, Boot Camps, Metabolic Assessment, and Program Design.