Elias Roberts – ACSM HFI

My involvement in competitive snowboarding brought me to the world of fitness. Through my experiences in this sport I have learned the importance of flexibility, strength, and endurance.

During the off-season I became interested in the training it takes to prepare for the next season. This lead me to Ashmead College were I attended their Fitness and Exercise Program.  With my college degree I was able to obtain certifications from the American College of Sports Medicine and the International Sports Science Association.

I have worked with many athletes including college football athletes, professional snowboarders, and  models. I focus on core strength, posture, muscle balance, strength gains, and fat loss. I incorporate personalized nutritional guidance to meet my client’s needs.

Whether you are looking for a workout plan, nutritional recommendations, or want to get stronger, I will help you achieve your goals.

To schedule an appointment contact us at excellencefitness@live.com or 425.443.7570.