Trainer – Eric Wilson

Eric Wilson- Exercise Physiologist, The American College

Eric Wilson

Eric Wilson has more than 20 years experience in the health and fitness field.  An athlete and assistant strength conditioning coach during his college days, Eric culminated years on the playing field by completing his MS in Exercise Physiology for The American University, DC in 1992.  Since then Eric has worked with back rehabilitation patients, aging adults, and sedentary individuals.

While volunteering as a teacher in Africa for two years, Eric gained new perspective on health and fitness. This led him to create the Comprehensive Lifestyle Plan (CLP). CLP is designed to bring ones awareness towards exercise, nutrition, stress management, body awareness, and overall balance. This plan is guided by the simple principle: “If you move your body…your body will continue to move you.”

To schedule an appointment contact us at excellencefitness@live.com or 206.290.0953.