Nutritionist – Jered Morgan
Jered Morgan, BA, NTP
Possessing the knowledge of how to fully nourish oneself in support of optimal health is the birthright of every individual. My job is to be a resource for you in your pursuit of that knowledge. Working with me usually goes like this: We’ll do some information gathering to get a general idea of what’s going on the with you. Then we’ll sit down together so I can better understand you and your situation. Then I’ll likely use some simple tests that will help us determine exactly where to focus any support that is needed, and then we’ll come up with a concrete plan for you to use as a way to bring yourself to a higher level of health. I prefer to work with people for about a six month period, seeing them about once a month. After the initial consultation, you will have a very clear plan for how to proceed specified to your particular goals and needs. Then, in the follow-up visits, we will check in and make any adjustments and continue with any education, as needed, as your body changes and adjusts to a potentially new way of eating. I will be coaching you toward food that is tastier, more satisfying, and more fulfilling, and helping you find where to get such food. I will also be providing you with accurate nutritional information and resources so that you may begin to educate yourself. I find this to be very necessary in our world today due to the overwhelming onslaught of “fad” diets and inaccurate government advice. I can help you find a better way to eat to support your training, weight loss, or help you improve general conditions and symptoms you’d like to address nutritionally. Or, perhaps you are just looking to take your health to that next level. As a nutritional consultant and educator, my highest priority is supporting and empowering you and your health.
To schedule an appointment contact us at excellencefitness@live.com or 425.443.7570.