My passion lies in obtaining perfect health with a lean physique. I strive to find balance in my life without being too extreme. In doing so, I hope to inspire others to reach their fitness goals. I believe everyone has the power within to live a healthy life.
I remember while I was growing up, thinking “I want to have a job where I could wear my gym clothes to work”. At that time I had no idea what that would be. It wasn’t until 4 years ago when I met my first trainer that I fully realized my potential to become an excellent trainer. Through his training, he inspired and gave me confidence within myself to be the best person/trainer I could be. At the time I was serving tables and working part at a local gym. I had already completed the Fitness Trainer Certification Program from Ashmead College but wasn’t ever fully able to make the transition in to training. I knew I loved fitness and ultimately wanted to make a career out of training, but I wasn’t at the point where I felt confident enough to truly bring that feeling to others. My trainer pushed me physically, as well as mentally, to go beyond what I ever thought I could. He brought out my passion for fitness. I wanted to give that gift of accomplishment and strength to others. I believe that if you feel healthy and strong you will want to conquer the world. You will bring whatever your passion is to the world and you will start to live life to the fullest. If your “temple” is weak you will not be able to live to your fullest potential. I strive to help people be in the best possible shape of their lives. It is my passion to bring that feeling of greatness I have found within myself.
Be extraordinary!
Contact me to schedule a visit
(206) 819-0955
Email: sarahgfitness@gmail.com
or excellencefitness@live.com
206.290.0953
